Let’s start the journey together to become loyal to ourselves. The first step is Awareness. There are many definitions and types of awareness, but I would like to mention conscious awareness, unconscious awareness, and no awareness at all. The latter is definitely the worst of all; not knowing something and not doing anything about it […]


Human beings are self-destructive. We do all the things we should NOT do and we often choose the worst actions, food, hobbies, professions, etc., just because we tend to be miserable‚Ķ Just think about it: we gain weight, and this bothers us, and we always consider how and when we should start that diet. Instead, […]