Awareness

Let’s start the journey together to become loyal to ourselves. The first step is Awareness. There are many definitions and types of awareness, but I would like to mention conscious awareness, unconscious awareness, and no awareness at all. The latter is definitely the worst of all; not knowing something and not doing anything about it …

Loyalty

What actually is loyalty??? Cambridge dictionary defines it as: “Firm and not changing in your friendship with or support for a person or an organization, or in your belief in your principle.” We are loyal to our parents, family, friends, our job, the next-door supermarket, a coffee shop, a cup that we love and wouldn’t …

Depression

There are many types of depression. I want to talk about the activity of depression, the state we get when we don’t even want to move, that state where any action feels overwhelming and even the thought of it makes us tired. This is the state of apathy. It is below our power to change …

Self-destruction

Human beings are self-destructive. We do all the things we should NOT do and we often choose the worst actions, food, hobbies, professions, etc., just because we tend to be miserable‚Ķ Just think about it: we gain weight, and this bothers us, and we always consider how and when we should start that diet. Instead, …