Let’s start the journey together to become loyal to ourselves. The first step is Awareness. There are many definitions and types of awareness, but I would like to mention conscious awareness, unconscious awareness, and no awareness at all. The latter is definitely the worst of all; not knowing something and not doing anything about it […]


What actually is loyalty??? Cambridge dictionary defines it as: “Firm and not changing in your friendship with or support for a person or an organization, or in your belief in your principle.” We are loyal to our parents, family, friends, our job, the next-door supermarket, a coffee shop, a cup that we love and wouldn’t […]


Human beings are self-destructive. We do all the things we should NOT do and we often choose the worst actions, food, hobbies, professions, etc., just because we tend to be miserable… Just think about it: we gain weight, and this bothers us, and we always consider how and when we should start that diet. Instead, […]

The new me…

Hello Ladies! My name is Aliona and I am 40 years old. I have three children, and a second marriage. I was born and raised in a “third” country. Why is this important? Because it made me whom I am today! I believe in women’s power, and from my personal experience I can say: You […]